Tag: keto meals

Keto Grilled Cheese Chaffle

Keto Grilled Cheese Chaffle

The Keto Grilled Cheese Chaffle Sandwich is amazingly delicious!   Who else misses a good old fashioned grilled cheese sandwich?  Well fortunately, there’s no need to give up one of your favorite childhood lunches – this Keto Grilled Cheese Chaffle is simple to make and is…

Keto Eggplant Parmesan Recipe

Keto Eggplant Parmesan Recipe

This Keto Eggplant Parmesan recipe is the the perfect comfort food that will satisfy the entire family while keeping you in ketosis!   Eggplant is high in fiber with only 2 Net carbs per cup, which means eggplant fits nicely into a Keto or Low Carb…

Keto Garlic Breadsticks

Keto Garlic Breadsticks

O.M.G., these Keto Garlic Breadsticks are ready in 20 minutes and they’re SO incredibly delicious that you’ll forget you’re even on a diet!  Who says Keto food has to be boring?!  These amazing Keto Garlic breadsticks are best served dipped in a warm side of…

Keto Broccoli Cheddar Soup Recipe

Keto Broccoli Cheddar Soup Recipe

Keto Broccoli Cheddar Soup for the Win! Let’s face it, when it’s chilly outside there’s nothing more comforting than having a nice warm bowl of Keto Broccoli Cheddar soup!  Admittedly it’s been awhile since I’ve made soup at all, and while there’s no shortage of…

Keto Tuna Melt

Keto Tuna Melt

This Keto Tuna Melt recipe is a satisfying low carb lunch that can be prepped in under 10 minutes!   Let’s face it, there’s no shortage of Keto recipes out there on the internet, but I find that a lot of people struggle getting started because…

Keto Eggroll in a Bowl

Keto Eggroll in a Bowl

This Keto Eggroll in a Bowl is a super easy dinner bringing together all the awesome flavors of an egg roll but without any of the guilt!  This meal is not only low carb and keto-approved, but it’s also super easy to prepare in under 20…

Keto Taco Stuffed Peppers

Keto Taco Stuffed Peppers

Taco Tuesday is one of our favorite dinner nights in my house, and it usually features a Taco Salad similar to this one (You can find this Taco Salad Recipe right here if you’re interested):   But this time around I decided to mix up Taco Tuesday with…

Keto Shrimp Caesar Salad

Keto Shrimp Caesar Salad

The Keto Shrimp Caesar Salad is an easy low carb meal that can be prepped well in advance, making it a perfect option to bring to work or as a quick dinner.  It’s so simple, and one of those handful of meals that you can…

‘Jersey Shore’ Keto Pork Roll Egg & Cheese Chaffle

‘Jersey Shore’ Keto Pork Roll Egg & Cheese Chaffle

Ready for this mouth-water Keto Pork roll sandwich? It’s only been a few days since I’ve become a proud owner of a Dash Mini Waffle maker, and I’ve quickly become a Chaffle addict overnight.  It’s hard to believe I went so long on Keto without…

Keto Ribeye Steak with Broccoli and Cheese

Keto Ribeye Steak with Broccoli and Cheese

The classic Keto Ribeye Steak is an excellent choice for those on the Keto diet – the ribeye being much higher in fat macros compared to other cuts of meat which makes it incredibly juicy AND delicious.  And nothing pairs better with this Keto Steak…


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