Ready for this mouth-water Keto Pork roll sandwich? It’s only been a few days since I’ve become a proud owner of a Dash Mini Waffle maker, and I’ve quickly become a Chaffle addict overnight.  It’s hard to believe I went so long on Keto without…

The classic Keto Ribeye Steak is an excellent choice for those on the Keto diet – the ribeye being much higher in fat macros compared to other cuts of meat which makes it incredibly juicy AND delicious.  And nothing pairs better with this Keto Steak…

Have you ever had a Pizza Burger – Keto style!? My favorite meal to order when I go to a NJ diner is the classic Pizza Burger (no bun, of course!). For those not familiar with a Pizza burger, it’s exactly what it sounds like. …

Warning – this Keto Bacon Cheddar Dip will be a HUGE hit with your family and friends, and even better, they’ll never know (or care!) it’s Keto.  This low carb cheese dip is incredibly delicious, and the first time I made this, I blinked and…

If there’s a single meal I really miss on the Keto diet it’s PIZZA.   I’ve definitely had my moments of weakness where I’ve ordered Dominos delivery, literally pulled all the cheese and pepperoni off the crust, and thrown the rest of the pizza away…

The first few weeks I started keto, I also had what seemed like CONSTANT hunger cravings as my body adapted from burning glucose to burning ketones.  My blood sugar levels were on a rollercoaster ride, and while I had started tracking my carbs, I still…

These Keto Blueberry ‘Chaffles’ are a delicious way to mix up your Keto breakfast routine, for those who want to stick to their low carb regimen yet miss those good ‘ole Blueberry Eggos.  No need to cheat on your diet when you can make our Keto…

This Keto Peanut Butter Mousse will be your new go-to dessert! While my sugar cravings have undoubtedly settled down since I’ve started Keto over a year ago, every now and then I like to indulge in something sweet.  This Keto Peanut Butter Mouse reminds me…

You are going to LOVE this BLT Avocado Chaffle Sandwich! The classic BLT sandwich – although so simple – has always topped my list of favorite lunches.  Until I went Keto and aside from the occasional lettuce-wrapped un-wich, I’ve pretty much (although reluctantly!) abandoned sandwiches…

This Keto Eggs in Pepper Rings recipe is a simple & fun twist on your everyday fried eggs and a colorful breakfast plate to start off your day.  I chose a Red Bell Pepper for this dish but you can use any color you prefer…