This Big Mac in a bowl has instantly become a fave household meal!   The perks – it’s delicious, affordable, and super easy to make. Admittedly I’d seen occasional pics of similar recipes scattered across social media throughout my Keto journey, but it struck me…

This Keto Chicken Enchilada Casserole is extremely delicious, easy to make, and will be something the entire family can enjoy (whether or not they follow a Keto diet)! I love Mexican food and usually honor Taco Tuesday by making Beef Taco Salads or Taco Stuffed…

YUM, this Spicy Shrimp Avocado Salad is a MUST-TRY! I see a lot of questions from Keto beginners requesting ideas about how to get more avocado in their diets.  This Spicy Shrimp Avocado Salad recipe is the perfect solution to all of you looking to eat…

This Keto Eggplant Parmesan recipe is the the perfect comfort food that will satisfy the entire family while keeping you in ketosis!   Eggplant is high in fiber with only 2 Net carbs per cup, which means eggplant fits nicely into a Keto or Low Carb…

While we all know that traditional rice is a strict avoid for the Keto diet, this Keto Fried Rice is prepared using cauliflower making it a perfect low-carb substitute for a Chinese-style dinner.  I generally find cauliflower a bit bland, and attempts to make cauliflower…

Keto Broccoli Cheddar Soup for the Win! Let’s face it, when it’s chilly outside there’s nothing more comforting than having a nice warm bowl of Keto Broccoli Cheddar soup!  Admittedly it’s been awhile since I’ve made soup at all, and while there’s no shortage of…

This Keto Eggroll in a Bowl is a super easy dinner bringing together all the awesome flavors of an egg roll but without any of the guilt!  This meal is not only low carb and keto-approved, but it’s also super easy to prepare in under 20…

Taco Tuesday is one of our favorite dinner nights in my house, and it usually features a Taco Salad similar to this one (You can find this Taco Salad Recipe right here if you’re interested):   But this time around I decided to mix up Taco Tuesday with…

The Keto Shrimp Caesar Salad is an easy low carb meal that can be prepped well in advance, making it a perfect option to bring to work or as a quick dinner.  It’s so simple, and one of those handful of meals that you can…

The classic Keto Ribeye Steak is an excellent choice for those on the Keto diet – the ribeye being much higher in fat macros compared to other cuts of meat which makes it incredibly juicy AND delicious.  And nothing pairs better with this Keto Steak…