Tired of breakfast omelettes?  Craving a bagel?  This Keto Lox & Cream Cheese Chaffle is a simple way to mix up your everyday breakfast routine as an excellent bagel alternative.  I totally missed my Sunday morning bagels when I started Keto, and this Keto Lox…

Looking for a quick and easy Keto pizza recipe?  Then you’ll love this delicious Pizza Chaffle which will be ready to eat in under 15 minutes! For those not familiar with a ‘Chaffle’, it’s essentially a mini waffle made from cheese ingredients – which makes…

This DELICIOUS Keto Taco Omelette is a quick breakfast hack for taco salad leftovers, and a satisfying meal to start off your morning on the right foot.  This is also a great option as breakfast for dinner!  If you haven’t already tried my Keto Taco…

Zucchini noodles (‘Zoodles’) are my go-to low-carb pasta noodle when I’m looking for a Keto-friendly pasta substitute.   The texture is different from traditional noodles, but if you prepare them right (which means not overcooking them!), they taste really great.  This delicious Keto Shrimp Scampi…

Keto Deviled Eggs are one of my favorite appetizers especially for entertaining or around holidays.  They can take a few tries to master but are super high in fat with a good amount of protein and thus extremely Keto-friendly.  This recipe comes courtesy of my…

This AMAZING taco salad is a go-to dinner staple in my house. It’s not only absolutely delicious, but also super quick & easy to make (under 10 minutes). The combo of vibrant flavors is a perfect balance of fat, protein, and low carb vegetables.  And…

These Keto Buffalo Chicken Wings are addictive and perfect as either an appetizer or a meal, plus they’re incredibly simple to make.  What I love about this recipe is the wings come out with a nice crispy crunch – without the need for a deep…

An avocado is a perfect healthy fat to consume on the Keto diet, but it can get boring on its own.  Introducing the the Keto Poached Egg Avocado & Bacon as a simple twist to reinvent your avocado breakfast.  This is a super easy meal…

This Keto Pizza Omelette will be your new breakfast fave!   This Keto Pizza Omelette is a fun way to mix up your breakfast routine, or as the perfect breakfast-for-dinner option.  It’s super simple, and it only takes a few minutes to make.  It’s also…