Keto Poached Egg Avocado & Bacon

Keto Poached Egg Avocado & Bacon

An avocado is a perfect healthy fat to consume on the Keto diet, but it can get boring on its own.  Introducing the the Keto Poached Egg Avocado & Bacon as a simple twist to reinvent your avocado breakfast.  This is a super easy meal and one of my morning go-to’s, with plenty of fat to keep your keto body fueled, and a healthy balance of protein.  

If you’ve read my previous posts you’ll know I use an egg cooker as a breakfast hack because it makes meals like this effortless.  Mornings are always chaotic especially before my coffee kicks in, so this way I can set it and forget it and the eggs come out perfect every time =)  Just follow the quick steps below and enjoy!!!

Keto Poached Egg Avocado & Bacon

October 11, 2019
: 1
: Easy

By:

Ingredients
  • Avocado
  • 2 large eggs
  • 1 Tbsp bacon bits
Directions
  • Step 1 Place 2 eggs in egg cooker, using poached setting and set to cook.
  • Step 2 Slice avocado in half and scoop out some of the area near the pit to leave additional room for the egg
  • Step 3 Gently scoop poached egg into the avocado opening
  • Step 4 Sprinkle with bacon bits and enjoy!!!

Interested in more easy Keto recipe ideas?  Take a look at my Recipes page.  Follow us at Facebook.com/KetoHealing so you don’t miss out on our latest recipes.

keto_bell_pepper_egg_rings

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No time to prep a meal?  See below for some easy snacks or refer to my 28 Easy Keto Snacks on the Go post for more ideas.

Need help getting started on Keto?  Take a look at my How to Get Into Ketosis post for getting started tips, grocery lists, easy meal planning and more!

 

 

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