The Keto Grilled Cheese Chaffle Sandwich is amazingly delicious!   Who else misses a good old fashioned grilled cheese sandwich?  Well fortunately, there’s no need to give up one of your favorite childhood lunches – this Keto Grilled Cheese Chaffle is simple to make and is…

If you’d like to incorporate more healthy fats into your Keto diet, you’ll love this simple Keto Avocado Egg Salad recipe! This Keto Avocado Egg Salad is not only delicious, simple, and affordable, but it’s also packed with protein and healthy fats making it an…

This Keto Tuna Melt recipe is a satisfying low carb lunch that can be prepped in under 10 minutes!   Let’s face it, there’s no shortage of Keto recipes out there on the internet, but I find that a lot of people struggle getting started because…

The Keto Shrimp Caesar Salad is an easy low carb meal that can be prepped well in advance, making it a perfect option to bring to work or as a quick dinner.  It’s so simple, and one of those handful of meals that you can…

You are going to LOVE this BLT Avocado Chaffle Sandwich! The classic BLT sandwich – although so simple – has always topped my list of favorite lunches.  Until I went Keto and aside from the occasional lettuce-wrapped un-wich, I’ve pretty much (although reluctantly!) abandoned sandwiches…

Looking for a quick and easy Keto pizza recipe?  Then you’ll love this delicious Pizza Chaffle which will be ready to eat in under 15 minutes! For those not familiar with a ‘Chaffle’, it’s essentially a mini waffle made from cheese ingredients – which makes…

This AMAZING taco salad is a go-to dinner staple in my house. It’s not only absolutely delicious, but also super quick & easy to make (under 10 minutes). The combo of vibrant flavors is a perfect balance of fat, protein, and low carb vegetables.  And…