If there’s a single meal I really miss on the Keto diet it’s PIZZA.   I’ve definitely had my moments of weakness where I’ve ordered Dominos delivery, literally pulled all the cheese and pepperoni off the crust, and thrown the rest of the pizza away…

Looking for a quick and easy Keto pizza recipe?  Then you’ll love this delicious Pizza Chaffle which will be ready to eat in under 15 minutes! For those not familiar with a ‘Chaffle’, it’s essentially a mini waffle made from cheese ingredients – which makes…

Zucchini noodles (‘Zoodles’) are my go-to low-carb pasta noodle when I’m looking for a Keto-friendly pasta substitute.   The texture is different from traditional noodles, but if you prepare them right (which means not overcooking them!), they taste really great.  This delicious Keto Shrimp Scampi…

This AMAZING taco salad is a go-to dinner staple in my house. It’s not only absolutely delicious, but also super quick & easy to make (under 10 minutes). The combo of vibrant flavors is a perfect balance of fat, protein, and low carb vegetables.  And…

These Keto Buffalo Chicken Wings are addictive and perfect as either an appetizer or a meal, plus they’re incredibly simple to make.  What I love about this recipe is the wings come out with a nice crispy crunch – without the need for a deep…

An avocado is a perfect healthy fat to consume on the Keto diet, but it can get boring on its own.  Introducing the the Keto Poached Egg Avocado & Bacon as a simple twist to reinvent your avocado breakfast.  This is a super easy meal…