Keto Jalapeno Poppers

Keto Jalapeno Poppers

These Keto Jalapeno Poppers are an easy appetizer and perfect for entertaining anyone who appreciates a tasty snack with a little kick.  They are prepared with a cream cheese filling and topped off with bacon bits and a tad of seasoning.  Can’t be any easier than that!

I’d recommend preparing the peppers first by removing all the seeds from the center to manage the heat (and make room for the delicious filling).  I wore gloves for this part, but if you don’t have gloves just make sure you clean your hands thoroughly with soap/water after handling the peppers and seeds.  (The LAST thing you want to do is touch jalapeno seeds and then rub your eye!)

4 peppers makes about 2 servings of Keto Jalepeno Poppers (2 peppers each) so please multiply the recipe depending on how many people you are serving.

If you enjoy this Keto Jalapeno Poppers appetizer, make sure you check out my other Keto Appetizers here.  Enjoy!


Keto Stuffed Jalapeno Peppers

October 24, 2019
: 2
: Easy


  • 4 Jalapeños
  • 2 Tbsp of Cream Cheese
  • 2 tsp of Shredded Cheddar Cheese (or Mexican Blend is OK too)
  • 2 Tsp of Bacon Bits
  • 1 Tsp. of Everything Bagel Seasoning (or seasoning of your choice)
  • Step 1 Preheat your oven to 400 degrees.
  • Step 2 Cut each jalapeño in half lengthwise. Then scoop out the filling of each pepper including the seeds and discard.
  • Step 3 Use a butter knife to fill each half of the jalapeño with cream cheese. Don’t overfill.
  • Step 4 Sprinkle cheddar cheese on top of each jalapeño half.
  • Step 5 Sprinkle the bacon bits on top of each jalapeño half.
  • Step 6 Sprinkle all jalapeños with everything bagel seasoning (or the seasoning of your choice).
  • Step 7 Place the stuffed jalapeños onto a baking sheet, lined with aluminum foil.
  • Step 8 Bake in preheated oven for 10 minutes. Remove from oven and serve!

Interested in more easy Keto recipe ideas?  Take a look at my Recipes page.  Follow us at so you don’t miss out on our latest recipes.

keto deviled eggs

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No time to prep a meal?  See below for some easy snacks or refer to my 28 Easy Keto Snacks on the Go post for more ideas.

Need help getting started on Keto?  Take a look at my How to Get Into Ketosis post for getting started tips, grocery lists, easy meal planning and more!

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