Keto Deviled Eggs are one of my favorite appetizers especially for entertaining or around holidays.  They can take a few tries to master but are super high in fat with a good amount of protein and thus extremely Keto-friendly.  This recipe comes courtesy of my…

This AMAZING taco salad is a go-to dinner staple in my house. It’s not only absolutely delicious, but also super quick & easy to make (under 10 minutes). The combo of vibrant flavors is a perfect balance of fat, protein, and low carb vegetables.  And…

These Keto Buffalo Chicken Wings are addictive and perfect as either an appetizer or a meal, plus they’re incredibly simple to make.  What I love about this recipe is the wings come out with a nice crispy crunch – without the need for a deep…

An avocado is a perfect healthy fat to consume on the Keto diet, but it can get boring on its own.  Introducing the the Keto Poached Egg Avocado & Bacon as a simple twist to reinvent your avocado breakfast.  This is a super easy meal…

This Keto Pizza Omelette will be your new breakfast fave!   This Keto Pizza Omelette is a fun way to mix up your breakfast routine, or as the perfect breakfast-for-dinner option.  It’s super simple, and it only takes a few minutes to make.  It’s also…